ny time you pass along the proverbial olive branch — a sign of peace and forgiveness — you’re metaphorically passing along an ancient plant, Olea europaea. From this plant, we get olives — and olive oil. But did you know that the humble olive leaf provides many of the same health benefits as world-renowned olive oil — and more? Olive leaf extract benefits include boosting heart, digestive, and brain health, soothing joints, and supporting a healthy immune system. It may even increase longevity and reduce signs of aging!
Throughout history, the olive branch — and its leaves — have been a sign of peace and forgiveness. Scholars note that doves brought an olive leaf back to Noah’s ark to show the flood was over. The olive tree is even referred to in Ezekiel 47:12 (NIV): "The fruit will serve for food and their leaves for healing." Later on, olive leaves made an appearance at the first Olympics in Greece. Winners received an olive wreath to represent peace, victory, honor, and unity.